Okra and Lamb : Bamia Stew.
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, okra and lamb : bamia stew. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Okra and Lamb : Bamia Stew is one of the most popular of current trending meals on earth. It's appreciated by millions daily. It's simple, it's fast, it tastes delicious. Okra and Lamb : Bamia Stew is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Okra and Lamb : Bamia Stew:
- {Make ready of fresh okra, ends trimmed.
- {Prepare of lamb, or beef diced.
- {Take of white rice.
- {Prepare of vegetable oil.
- {Take of large onion, chopped.
- {Take of garlic, chopped.
- {Prepare of tomatoes, peeled and cubed.
- {Prepare of juice of 1 lemon.
- {Take of tomato paste, diluted in 1 cup of water.
- {Prepare of dried mint.
- {Prepare of ground coriander.
- {Get of beef broth cubes, diluted in 2 cups of water.
- {Get of fresh ground pepper to taste.
- {Get of salt to taste.
Instructions to make Okra and Lamb : Bamia Stew:
- Preheat the oven to 350 F.
- In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside..
- Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown..
- Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed..
- Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it..
- Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry..
- Serve hot with white rice on the side..
So that's going to wrap it up for this exceptional food okra and lamb : bamia stew recipe. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!