Veggie Quinoa Bowl w/ Spiced Chickpeas.
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, veggie quinoa bowl w/ spiced chickpeas. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Veggie Quinoa Bowl w/ Spiced Chickpeas is one of the most popular of recent trending foods in the world. It's enjoyed by millions every day. It's simple, it's fast, it tastes delicious. They're fine and they look wonderful. Veggie Quinoa Bowl w/ Spiced Chickpeas is something that I've loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook veggie quinoa bowl w/ spiced chickpeas using 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Veggie Quinoa Bowl w/ Spiced Chickpeas:
- {Prepare of chickpeas.
- {Take of large sweet potato.
- {Get of cauliflower.
- {Get of garlic cloves.
- {Take of red onion.
- {Get of baby kale.
- {Take of non-fat greek yogurt.
- {Prepare of tahini paste.
- {Make ready of maple syrup.
- {Take of paprika.
- {Get of cumin.
- {Make ready of garlic powder.
- {Make ready of tumeric.
- {Prepare of oregano.
- {Make ready of roasted pumpkin seeds.
- {Get of cooked quinoa.
- {Make ready of lemon.
- {Make ready of olive oil.
- {Take of salt and pepper.
Steps to make Veggie Quinoa Bowl w/ Spiced Chickpeas:
- Preheat oven to 425°F.
- Drain and rinse chickpeas and set aside.
- Crush and finely chop garlic. And cut lemon in half and set aside..
- Place chopped sweet potatoes and cauliflower in roasting pan. Season with salt and pepper as desired. Drizzle 2 tbsp of olive oil over vegetables and toss..
- Place roasting pan into oven for 12 minutes..
- While veggies are roasting, place yogurt, maple syrup, tahini paste, garlic, and half the lemon in a bowl. Mix well..
- Take roasting pan out of oven after timer has gone off. Add onion and mix vegetables, and cook for another 10 minutes..
- Place pan over medium heat. Add 1 tbsp olive oil, chickpeas, cumin, paprika, garlic powder, turmeric, and oregano. And mix well. Sauté for 3-4 minutes. Keep stirring to keep spices from burning. Remove from heat and keep warm..
- Heat quinoa in microwave for 90 seconds. Then add other half lemon, and 2 tbsp of olive oil. Salt and pepper to your liking..
- Take roasting pan out of oven after timer has gone off. Add kale to pan and toss, and cook for 2 more minutes..
- Divide vegetables and chickpeas into bowls and top with yogurt sauce. Sprinkle with pumpkin seeds. And serve..
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