Healthy Chicken & Veggie Curry.
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, healthy chicken & veggie curry. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Chicken & Veggie Curry is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Healthy Chicken & Veggie Curry is something which I've loved my whole life. They're fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy chicken & veggie curry using 16 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken & Veggie Curry:
- {Get of Chicken breast or thigh meat.
- {Get of Carrots.
- {Get of Onions.
- {Make ready of Butter.
- {Take of Garlic (finely chopped or thinly sliced).
- {Get of Soup stock granules.
- {Take of Grated potato.
- {Take of Grated apple.
- {Take of or more Canned tomato (whole or diced).
- {Make ready of Water.
- {Get of Curry powder.
- {Prepare of blocks Store-bought curry roux (mild-spicy or spicy).
- {Make ready of Olive oil or vegetable oil.
- {Take of Yogurt.
- {Prepare of Honey or sugar.
- {Make ready of or more Japanese Worcestershire-style sauce.
Instructions to make Healthy Chicken & Veggie Curry:
- Finely chop the onions and garlic. Mince the carrots in a food processor. Grate the apple and potato. Blend the canned tomatoes in the food processor..
- Put the finely chopped onions in a plastic container, add 1 tablespoon of butter, cover with a lid (or cling film), and microwave for 7-8 minutes..
- Pour the oil in a pot, sauté the garlic over low heat until fragrant. Add the onions from Step 2, and sauté until lightly browned. Add more oil, and fry the chicken and carrots..
- Add the water, canned tomatoes, grated vegetables and soup stock granules, and simmer for a while, skimming any scum from the surface..
- Lightly roast the curry powder in a frying pan over low heat. If you don't use any store-bought curry roux, add more curry powder..
- After simmering for 30-40 minutes, add the curry powder, and simmer for 10 minutes over low heat. Finally, add the roux, yogurt, Worcestershire-style sauce, and honey to adjust..
- You can fry the chicken before you sauté the onions (take the chicken out after frying, and set it aside). Yogurt is optional..
- If sautéing the onions is too much trouble for you, you can just lightly sauté them after microwaving. (Microwave for a little longer in this case.).
- You can grate the potato and apple directly into the pot as it simmers. You can slice the onions instead of finely chopping..
- You can use 2 cans of tomatoes, if you like. You don't have to use potato if you use store-bought curry roux..
- If you don't add the curry powder in Step 6, it will be a tomato soup.. Add more water and tomatoes to taste. https://cookpad.com/us/recipes/143374-healthy-chicken-tomato-soup.
- This is delicious with chicken drumettes..
- Turmeric Rice. https://cookpad.com/us/recipes/143375-turmeric-rice-for-curry.
So that is going to wrap this up for this exceptional food healthy chicken & veggie curry recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!