Egg free Quinoa Black bean Burger.
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, egg free quinoa black bean burger. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Egg free Quinoa Black bean Burger is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It's easy, it is quick, it tastes yummy. They're fine and they look wonderful. Egg free Quinoa Black bean Burger is something that I've loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook egg free quinoa black bean burger using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Egg free Quinoa Black bean Burger:
- {Make ready of Quinoa.
- {Prepare of Oat Flour.
- {Get of Cooked Black Beans.
- {Prepare of Small Onion Finely Chopped.
- {Take of Bell Pepper Finely Chopped.
- {Prepare of Steamed Corn.
- {Take of Mashed potatoes.
- {Get of Garlic Powder.
- {Make ready of Jalapeno Pepper finely chopped.
- {Prepare of chili powder.
- {Make ready of Ground Black Pepper.
- {Prepare of Salt.
- {Prepare of Bread Crumbs.
- {Prepare of Ground Flax Mixed with 3 Tbs water.
- {Take of Olive Oil.
Instructions to make Egg free Quinoa Black bean Burger:
- Measure Quinoa and cook them as per direction. Let it cool completely. Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside..
- Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity..
- Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off..
- Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well..
- If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture..
- Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes..
- Preheat Oven to 375 F. Grease the baking sheet..
- After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned..
- Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator..
So that is going to wrap it up for this special food egg free quinoa black bean burger recipe. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!